Watch ​Cardio Conditioning Week 2 (27 mins)

Watch ​Cardio Conditioning Week 2 (27 mins)

​Cardio Conditioning Week 2 (27 mins)

SkiFit with YogaTonic UK • 27m

Up Next in SkiFit with YogaTonic UK

  • Yoga Week 2 (22 mins)

    This week focuses on coordination for spacial awareness and balance: Balancing quad stretches and forward fold stretches.

  • Meditation Week 2 (9 mins)

    Visualisation can change thoughts to be positive and motivational. It's just as important as physical training.

  • Cardio Conditioning Week 3 (28 mins)

    Exercises combine increased range of movement developing agility and strength with balance in this session.