Get fit for skiing with our online SkiFit package that provides over 6 hours of SkiFit videos straight away for you to use, as and when you are ready. Each week you can follow the cardio conditioning, yoga and mediation sessions. Over the 6 week period, both conditioning and yoga builds on the exercise from the previous weeks' as your strength, fitness or balance increases.
If you want to repeat any of the sessions you can do so at any time. As part of the package you can download 2 wall charts to help track your progresses and keep your motivation going.
We hope you enjoy the programme and feel free to share images, comments with us either during your training or when you are at the slopes.
We want you to make the most of the time in the mountains - and getting SkiFit is the one way that will help you to do this. We appreciate that you have not had the chance to experience any of our sessions yet.
This 1 week ski fit exercises online package provides you with an example of each of the cardio conditioning, yoga and meditation sessions.
Following the 1 week taster, we hope you will want to complete the 6 week programme.
If you complete the taster session and then go on to purchase the full session we will reimburse you the cost of the 1 week package.